FortuneBlug

Can we talk about how expensive skincare has become? Like… why does glowing skin sometimes cost more than my monthly food budget? I remember standing in a beauty store a few months ago, holding a tiny bottle of “clean” serum that cost ₦18,000. I checked the label, saw ingredients I couldn’t pronounce, and thought “Is it really worth it?” That’s when I made it my mission to find skincare that’s actually clean, actually works, and doesn’t have me picking between clear skin and rent. And guess what? They exist.  Here are 6 affordable skincare brands that are clean, kind to your skin, and friendly to your bank account. 1. The Ordinary Straightforward and Super Affordable  If skincare had a no-nonsense best friend, it’d be The Ordinary. They don’t spend millions on fancy packaging or ads. Instead, they focus on simple, science-backed ingredients that actually work. Why I love it: Their products are like building blocks you pick what your skin needs and leave out what it doesn’t. T...

Some days you’re meditating with a green juice in hand, and other days you’re deep in your 8th episode of a Netflix binge wondering if ice cream counts as self-care  But here’s the thing: wellness isn’t about being perfect. It’s about feeling better, one small step at a time. And for a lot of us, that starts with what we see on our feeds every day. If your timeline could use less noise and more real-life encouragement, here are 12 wellness influencers to follow people who actually make you want to take care of yourself (without making you feel bad when you don’t). 1. Dr. Mariel Buqué (@dr.marielbuque) Psychologist | Trauma Healing | Calm Energy If you’ve ever felt like you’re carrying stuff that’s not even yours e.g generational trauma, Dr. Mariel is the soft, wise voice you didn’t know you needed.  She talks about deep emotional stuff in a way that feels safe and digestible. Not preachy. Not overwhelming. Just real. Why she’s worth your follow: She helps you slow down, unlear...

Have you ever opened your phone just to check one message and somehow found yourself scrolling through TikTok 40 minutes later, wondering what you even picked it up for? Same here. Our lives have become so intertwined with screens that taking a break from them feels almost unnatural. Like we’re missing something important or being left out.  But deep down, many of us are craving more quiet, more clarity, and more presence. And that’s where digital detox come in. But here’s the thing: Most people think detoxing means deleting all their social apps, locking their phone in a drawer, or vanishing from the internet for weeks. It doesn’t have to be that extreme. In fact, you can practice digital detox in gentle, realistic ways without feeling disconnected or falling behind. This article will show you how. What Is a Digital Detox? A digital detox is a conscious break from digital devices like smartphones, laptops, tablets, and social media.  The purpose is simple, to give your brain ...

When we talk about mental health, most of us think about our brains, not our bellies. But what if I told you that your gut might be playing a bigger role in your mood than you ever imagined? Crazy, right? But science backs it up.  The gut and the brain are in constant communication, and when your tummy is out of balance, your mind often follows.  It’s not just what you feel in your gut, it's what you think, too. In this post, we’re going to talk about the gut-brain connection, how your digestive system influences your mental health, and what you can do to support both. So What Is The Gut-Brain Connection? You’ve probably heard the phrase “gut feeling.” Turns out, it’s more literal than you think. Your gut has its own nervous system called the enteric nervous system often referred to as the “second brain.” It’s made up of over 100 million nerve cells and communicates directly with your brain through a pathway called the gut-brain axis. This connection is powered by: Vagus nerve...

" I’m just not a morning person.” Sound familiar? I used to say that too until I realized my chaotic, snooze-button-hitting mornings were wrecking not just my productivity, but my peace of mind. Mornings set the tone for the rest of your day. If you wake up frazzled, anxious, and rushed, it’s likely you’ll carry that energy into everything else from work to conversations to your inner dialogue. But here’s the good news: you don’t need to wake up at 5 a.m., run a marathon, and meditate for an hour to have a mentally healthy morning routine. You just need to build one that works for you. So if you’re tired of starting your day already stressed out, here’s how to build a simple morning routine that genuinely supports your mental health. 1. Start with your why (not guilt) If you’re building a morning routine because social media said you should just stop. Your routine should support you, not shame you. Ask yourself: What do I want my mornings to feel like? What kind of mindset do I wa...

  Social cash is a digital wallet app that combines social media and financial services. It gives you the ability to link and use all your social media platforms in one app while carrying out financial transactions.  It also offers a virtual card that can be used to make payment globally and seamlessly, sell gift cards, pay bills and top up airtime.  This is basically what this app is all about, but in this article we're going to put in details everything you need to know about social cash and how it can be used for our benefit. Table of contents Features of social cash: what to expect  How to get started  How to get verified Is social cash legit? Summary Features of social cash: what to expect Social cash comprises of a lot of features which the developers has put in place to enable a smooth and easy navigation of the app. These features include: Transact and socialize: users get to connect and link their Facebook, Instagram and Twitter handles to the app which...

 In the era of digital innovation and advancement, forget waiting rooms and rushed appointments. Healthcare is experiencing a transformation and at the forefront stands Rigour+ a telemedicine app aimed at revolutionizing the way your health is managed.  Personally I've used this app and I have to say it's worth the hype, I mean with just a few taps, Rigour+ connects you to a network of qualified healthcare professionals, empowers you with valuable information, and simplifies your healthcare journey for the price of a data subscription ( no more overpriced doctors appointments and check ups).  Sounds great right! So now you know what the Rigour+ app is all about let's talk about how you can use the app to enjoy seamless healthcare services. Table of contents   Features of the Rigour+ app. Benefits of the Rigour+ app: what it brings to the table  Beyond Borders: Rigour+ Impact on Healthcare Landscape Embracing the Future: Is Rigour+ Right for you? Features of the ...